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Tomu Breidah |
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No Problems, Only Solutions
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Reged: 08/14/04
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Posts: 6819
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Loc: Neither here, nor there.
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Re: What do you do if it's 2:30AM and you're falling asleep? (nt)
06/13/13 04:08 PM
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Oh yeah. If you're lying there with your eyes closed... Hopefully no thoughts are racing through your head. It might help to breathe deep and slowly. Concentrate on the darkness you see underneath your eyelids, as if you're looking into it afar off. You might begin to see hypnagogic images. Sometimes I can make out sharp but black and white / grayed images. I guess it gets my attention and it fades. I need to just (be able to) let the experience happen.
From what I've read - these images can gain color and or light...? Could be quite trippy. The key is to let your body fall asleep while keeping your mind awake. 
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Re: What do you do if it's 2:30AM and you're falling asleep? (nt)
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