MAMEWorld Forums - The Loony Bin

> I just lost 26 pounds.im going for another 10 then I will be below average.D MALA,you
> burn alot of calories with the walking you do,my question to you is what do you eat @
> night? Eating @ night was my biggest issue.Once I stopped eating cereal & grains
> after 8 pm,the pounds melted off.
>
> At first I was wondering what the problem was.I was walking 5 miles a day,I hadnt
> eaten fast food in over 6 months,I didnt eat junk food yet i couldnt lose weight.Then
> I started going to bed earlier,and by doing that I also stopped eating carbs at
> night.I also keep a food journal.It really helps.Good luck,I wish the best for you!

Oh yeah, I know exactly why I weigh what I do. Meals, I don't usually eat too badly, but I still tend to have too much. Snacking is what kills me, though. I'm just a fiend in the evenings. Again, it's not always junk, but it's just too much.

I'm actually a bit lighter than I was. My wife was in the hospital for 9 days having the babies (4 days trying to induce labor, 5 recovering from the c-section when they failed), and I was pretty much camped out in the hospital the entire time. With little opportunity to eat outside of runs to the cafeteria for meals, I ended up losing something like 12 or 15 lbs.