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Re: anybody here ever messed with self-induced sleeping paralysis and lucid dreaming?
10/18/14 02:12 PM
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> a few tips here > > - relax. your key to victory for pushing through all the early stuff, as > counter-intuitive as it seems, is too continue deeply relaxing. you do it every > single time you sleep naturally, but i'll be goddamned if it doesn't feel like > harrowing spiritual warfare when i've done it (consciously putting my body to sleep). > > - learn the reality check signs. the only one i've made it far enough to do is > looking at my hands, which appeared as blurry and crystalline in the dream. fucking > ODD, but apparently it's the one that works the best. > > - my eject button for everything i've experienced is to focus on finding my breathing > (you lose the sensation that you're breathing when your chest goes away during > paralysis) and altering the pattern. then, trying to move my hands/fingers and > feet/toes. > > =)
The digital clock reality check has worked pretty reliably for me. I haven't had a lucid dream recently, but I've been able to trigger a few with that method.
Keeping myself asleep while lucid is the hard part, and even though I have control of my dream self I still feel heavily detached from what is going on around me. Cool stuff all the same though.
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