|
DMala |
|
Sleep is overrated
|
|
|
|
|
|
Reged: 05/09/05
|
|
Posts: 3989
|
|
Loc: Waltham, MA
|
|
|
|
Send PM
|
|
Re: Look here Miss Thang hate to salt your game
07/12/13 10:44 PM
|
|
|
> I hope the fatties lay off the diet pop.
>
> Study: Diet soda doesn't help you lose weight
>
> the study
> Recent data from humans and rodent models have provided little support for ASB in
> promoting weight loss or
> preventing negative health outcomes such as T2D, metabolic syndrome, and
> cardiovascular events. Instead, a
> number of studies suggest people who regularly consume ASB are at increased risk
> compared with those
> that do not consume ASB; with the magnitude of the increased risks similar to those
> associated with SSB
> ASB - artificially sweetened beverage
> SSB - suger-sweeted beverage or Super Smash Bros.
> T2D - type 2 diabeetus
Diet soda is the devil. My wife quit drinking Diet Pepsi a few years ago, made no other changes to her diet or exercise, and almost immediately began to lose a noticeable amount of weight. She ended up getting motivated by this and lost quite a bit more just by tracking her meals with an app. I don't know the science behind it, but that shit definitely screws up your metabolism somehow.
Personally, I always thought diet soda tastes like ass anyway. Lately I've gotten used to drinking unsweetened seltzer water, regular corn syrup soda tastes too sweet to me. If I'm in the mood for something sweet, I'll occasionally get the cane sugar sweetened soda from Whole Foods or Trader Joe's.
|
|
Index 
Flat 
Re: Look here Miss Thang hate to salt your game
Reply
