> Impressive...
>
> But clean up your area! Don't just kick the dumbbell out of the way, put it up
> against the wall so that if you fall on your back you're hitting the floor, not an
> unyielding block of iron. Damn, man...
they're there to keep the bar from rolling. if i spend time fucking with the little dumbells, the bar rolls.
and i would not have prevented the bar from rolling.
i learned everything i know from KC
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Re: video of me deadlifting in the garage in my underwear.
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