> > Looks like you have tight hamstrings and roll your shoulders a tiny bit forward when
> the bar's on the ground.
>
> hamstrings are what get the weight off the ground - why wouldn't they be tight?
Tight as in, flexibility, not as in 'engaged for the exercise.'
I only said it 'cuz i've got tight hammys and have a hard time getting my shoulders back on a deadlift. Stretching everyday has improved them, but i still can't stick my ass out far enough to get italie off and/or keep my head and shoulders 100% back while deadlifting off the floor. Because of this, i never go all the way down. Weak, i know...
Andrew
PS. 295? Monsterous.
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Re: video of me deadlifting in the garage in my underwear.
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