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Re: anybody here ever messed with self-induced sleeping paralysis and lucid dreaming?
10/18/14 02:12 PM
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> a few tips here
>
> - relax. your key to victory for pushing through all the early stuff, as
> counter-intuitive as it seems, is too continue deeply relaxing. you do it every
> single time you sleep naturally, but i'll be goddamned if it doesn't feel like
> harrowing spiritual warfare when i've done it (consciously putting my body to sleep).
>
> - learn the reality check signs. the only one i've made it far enough to do is
> looking at my hands, which appeared as blurry and crystalline in the dream. fucking
> ODD, but apparently it's the one that works the best.
>
> - my eject button for everything i've experienced is to focus on finding my breathing
> (you lose the sensation that you're breathing when your chest goes away during
> paralysis) and altering the pattern. then, trying to move my hands/fingers and
> feet/toes.
>
> =)
The digital clock reality check has worked pretty reliably for me. I haven't had a lucid dream recently, but I've been able to trigger a few with that method.
Keeping myself asleep while lucid is the hard part, and even though I have control of my dream self I still feel heavily detached from what is going on around me. Cool stuff all the same though.
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Re: anybody here ever messed with self-induced sleeping paralysis and lucid dreaming?
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